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8 Effective Lifestyle Modifications to Deal With Anxiety Associated With COVID-19

Since March 2020 when the COVID-19 pandemic started spreading, the magnitude of population reporting anxiety or depression grew exponentially. It has always been a common experience to face anxiety in different walks of life. Anything from finances, job interviews, social gatherings, and other personal vulnerabilities tend to evoke anxiety at times.

Benefits of Alcohol Rehab Centers

Alcohol addiction can be overwhelming as it affects lives. However, timely diagnosis of the condition and a proper treatment plan at a rehabilitation center can save lives. Rehabilitation involves identifying the underlying problem of the patient and providing a specific treatment plan that deals with the root cause of the problem.

Drug Use Disorders Often Co-Occur With Other Mental Illnesses, Let’s Explore the ‘Why’!

Drug use disorders and mental illnesses go hand-in-hand as people addicted to drugs have two-times higher risk of developing mood and anxiety disorders as compared to general people, and vice-versa. According to the 2019 National Survey on Drug Use and Health (NSDUH), 24.5 percent (or 61.2 million adults) aged 18 or older experienced either any mental illness (AMI) or a substance use disorder (SUD) in the past year.

Every Care Taken But No Responsibility

The world around does not help us clear our perceptions. It can confuse us further. In this article, I am trying to show how the world manipulates the individual. Please become aware of the surrounding traps and avoid them if you can. If you become a victim, do not hesitate to expose the traps. Others might benefit from your experience.

Why Does A Mother Enmeshed Man Want To Rescue His Mother?

While both her son and his mother will be adults, he can have the need to essentially save his mother. It then won’t matter if he is not a doctor or a therapist, for instance, as he will do what he can to resolve all her issues.

Finding Your Personal BEST!

How many times, have you, claimed to be seeking, and/ or, heard someone else, state, they sought to find, and obtain, their personal BEST? This is, often, a somewhat – challenging, concept, to understand, because, it may, have significantly, different things, to different people! What would you be ready, willing, and able, to do, in order to achieve, this goal, and personal quest?

Being A Leader Means Doing What’s RIGHT!

Although, many individuals, either, are elected, selected, and/ or, ascend, to positions of leadership, very few, actually, earn the right, to be considered, leaders! After, over four decades, of personal involvement, in, nearly, all aspects, related to effectively, leading, from identifying and qualifying, to training, developing, and consulting to thousands of actual, and/ or, potential leaders, I strongly, believe, one, often – overlooked, contributing factor, is, if one wants to be a true leader, he realizes, it is necessary, to consistently, do, what’s RIGHT, rather than, either, taking some path, of least resistance, or personally/ politically, expedient, and/ or, perceived/ believed, to…

Where Has Our American SPIRIT Gone?

Many of us, who have witnessed, the United States of America, in previous eras/ times, as compared to today, and wondered, what’s happened to the principles. ideology, and SPIRIT, for – good, this nation, has stood – for, and represented, since its inception! When, the level of polarization, and partisan politics, is at this unprecedented level, it pits us, against each other, rather than seeking, a meeting – of – the – minds, for the greater good!

Here Is How Air Pollution Affects Kids’ Health

Air pollution may affect everyone including kids. Recently, a lot of studies have been done to find out how air pollution may have a negative impact on kids’ health. And the bad news is that the results were scary.

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